Weigh In record (no journal entry) for 27 July 2012
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215.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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1537 kcal
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Fat: 69.90g | Prot: 106.50g | Carb: 132.24g.
Breakfast: Coffee. Lunch: Light Original Potato Chips, Pepsi (Bottle), Baby Back Ribs. Dinner: Baby Back Ribs. more...
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losing 5.6 lb a week
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