Weigh In record (no journal entry) for 10 June 2018
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183.2 lb
Lost so far: 4.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1812 kcal
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Fat: 23.43g | Prot: 53.01g | Carb: 182.91g.
Lunch: Matarazzo Lasagna. Dinner: Matarazzo Lasagna. Snacks/Other: Factura con Crema Pastelera, Arcor Turrón de Maní. more...
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gaining 8.2 lb a week
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lean1984's weight history
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