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mhfrog84
Journal
26 Feb 12
mhfrog84's Journal, 26 February 2012
mhfrog84's Profile
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Weigh In record (no journal entry) for 26 February 2012
132.0 lb
Lost so far:
8.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2012:
1341 kcal
Fat: 30.58g | Prot: 35.24g | Carb: 302.85g.
Breakfast:
Strawberries, Belgian Waffle Mix.
Lunch:
7UP (Can), mini CornDogs.
Dinner:
1% Fat Milk, Honey Nut Scooters.
more...
1496 kcal
Activities & Exercise:
Resting - 6 hours, Sleeping - 16 hours, Sitting - 1 hour, Standing - 1 hour.
more...
losing 7.0 lb a week
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