discorobs's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
263.6 lb Lost so far: 0 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
1995 kcal Fat: 71.75g | Prot: 52.84g | Carb: 317.23g.   Breakfast: Fruits & Grains Breakfast Harvest. Lunch: 90 Calorie Chewy Bar -Chocolate Caramel Pretzel. Dinner: apple, Culinary Collection Deep Dish Three Meat Pizza. Snacks/Other: south beach granola bar, skinny cow crisp, blue diamond smokehouse almonds, Bananas. more...
gaining 11.2 lb a week

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