jennyroy's Journal, 26 July 2012

I had a lovely time at Pershore.The people are so helpful and friendly. The fruit was very fresh as was the beautiful cakes.I was very active childminding my 22months granddaughter. It is really beautiful we walked for miles sight seeing. So no surprise I haven,t lost any weight but I have lost an inch from my waist. :)

Diet Calendar Entries for 26 July 2012:
505 kcal Fat: 23.76g | Prot: 15.72g | Carb: 58.28g.   Breakfast: butter, toast. Lunch: Blood Sausage, egg, butter, bread. Snacks/Other: banana. more...
2945 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours, Housework - 3 hours, Shopping - 1 hour, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 7 hours. more...

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