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Janet"
Journal
26 Jul 12
Janet"'s Journal, 26 July 2012
Janet"'s Profile
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Weigh In record (no journal entry) for 26 July 2012
125.4 lb
Lost so far:
31.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2012:
1184 kcal
Fat: 50.96g | Prot: 48.52g | Carb: 139.18g.
Lunch:
Chocolate Chip Cookie, Apples, Turkey with Mashed Potatoes.
Dinner:
Strawberry Frutista Freeze, Crunchy Taco Supreme, Dorito Locos Tacos Supreme.
Snacks/Other:
Cantaloupe Melons, Sugar Cookies (with Margarine).
more...
2102 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Standing - 6 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
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