Weigh In record (no journal entry) for 08 June 2018
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354.0 lb
Lost so far: 8.4 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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751 kcal
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Fat: 50.26g | Prot: 69.09g | Carb: 6.53g.
Breakfast: Sour Cream, Salsa, Butter , Boar's Head Oven Roasted Turkey Breast, Scrambled Egg . more...
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gaining 7.0 lb a week
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Comments
Has it been awhile since you've weighed in or did you finally remember to take off all that heavy armor when stepping on the scale?
08 Jun 18 by member: SoCalPam
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