Weigh In record (no journal entry) for 08 June 2018
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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640 kcal
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Fat: 19.00g | Prot: 6.00g | Carb: 114.75g.
Breakfast: Coca-Cola Coca-Cola Classic (20 oz), McDonald's Cinnamon Melts. more...
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steady weight
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