Weigh In record (no journal entry) for 21 January 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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170 kcal
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Fat: 9.41g | Prot: 18.20g | Carb: 1.47g.
Lunch: 煮鸡蛋. Snacks/Other: 煮熟的鸡蛋白. more...
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papi@'s weight history
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