cammy529's Journal, 25 July 2012

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feel like I am at a plateau with my weight

Diet Calendar Entry for 25 July 2012:

2060 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Try eating 100 or 200 calories less then your original deficit and changing your workout to another form of cardio. Am sure following this SUMMER KICK OFF challenge will change that, let me know otherwise!

26 Jul 12 by member: Hoka


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cammy529's Journal, 25 July 2012

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