momofangelina's Journal, 13 February 2008

Weigh In record (no journal entry) for 13 February 2008
153.4 lb Lost so far: 15.4 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2008:
998 kcal Fat: 22.47g | Prot: 75.02g | Carb: 154.67g.   Breakfast: creamer, coffee, 1% milk, cheerios. Lunch: diet pepsi, mustard, american cheese, whole wheat pita pocket, roasted turkey breast. Dinner: Green Split Peas. Snacks/Other: laughing cow, celery. more...
losing 1.8 lb a week

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