Today’s meals have been and will remain basically leftovers of things I’ve made the past week so no new pictures - but healthy goodness. Looking forward to my cardio workout tonight.
Diet Calendar Entries for 07 June 2018:
|
2244 kcal
|
Fat: 77.47g | Prot: 150.03g | Carb: 244.43g.
Breakfast: Bananas , Hard-Boiled Egg, Organic Meadow Low Fat Pressed Cottage Cheese, Dave's Killer Bread 21 Whole Grains & Seeds, Cooked Asparagus (from Fresh), Lasagna with Chicken or Turkey. Lunch: Soft Bread Stick, Milestones Grilled Chicken Breast, Mixed Salad Greens. Dinner: Cheddar Cheese , Dave's Killer Bread 21 Whole Grains & Seeds, Tuna Salad, Milestones Grilled Chicken Breast, Eat Smart Sweet Kale Vegetable Salad Kit, Lasagna with Chicken or Turkey. Snacks/Other: Topper's Pizza Chicken Parmesan, President's Choice Saute & Serve Chicken Alfredo. more...
|
|
3699 kcal
|
Activities & Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jclawst's weight history
|