Weigh In record (no journal entry) for 25 April 2010
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233.4 lb
Lost so far: 6.0 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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1582 kcal
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Fat: 44.94g | Prot: 111.16g | Carb: 201.90g.
Breakfast: Water. Lunch: Steak Taco, Cucumber (with Peel), Cabbage. Dinner: Large Cooked Shrimp Tail-off, Pico de Gallo. Snacks/Other: Activia Peach Dairy Drink, Mangos. more...
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losing 1.8 lb a week
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