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I went over on last night's dinner but only cause of dessert and only about 300 cals. for the day and I walked more last night which also helped some. I love my diet but also enjoy a dessert when I'm eating out sometimes. I just try to not do it more than once or twice a month.
Diet Calendar Entries for 07 June 2018:
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1086 kcal
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Fat: 50.41g | Prot: 37.35g | Carb: 140.94g.
Breakfast: Spinach, Okra, Yellow Summer Squash, Mushrooms, Trader Joe's Raw Pistachios, Silk Unsweetened Cashew Milk, Trader Joe's Raw Pumpkin Seeds, Great Value Frozen Whole Strawberries, Mixed Salad Greens. Lunch: Tuttorosso Tomato & Basil Pasta Sauce, House Foods Tofu Shirataki Noodles. Dinner: Texas Tamale Company Gourmet Black Bean Tamales, Trader Joe's Black Bean & Corn Enchiladas. Snacks/Other: Smucker's Sugar Free Peach Preserves, Adams 100% Natural Crunchy Peanut Butter, Central Market Seedsational Bread, Central Market Seedsational Bread, Blueberries. more...
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2314 kcal
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Activities & Exercise:
4257 steps 2 miles - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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