Weigh In record (no journal entry) for 07 June 2018
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189.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1520 kcal
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Fat: 76.44g | Prot: 40.65g | Carb: 168.44g.
Breakfast: Abbey Bakery Pure Irish Butter, French or Vienna Bread (Includes Sourdough), Burger King French Fries (Small), Burger King Cheeseburger. Lunch: Kerrygold Pure Irish Butter, Chocolate Ice Creams. more...
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steady weight
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lazytownbro's weight history
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