Weigh In record (no journal entry) for 07 June 2018
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222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1712 kcal
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Fat: 81.21g | Prot: 108.89g | Carb: 134.22g.
Breakfast: Kraft American Cheese Slice, Fried Egg, English Muffin, Deli Sliced Ham. Lunch: Flatout Light Original Flatbread, Iceberg Lettuce (Includes Crisphead Types), Cream Cheese, Deli Turkey or Chicken Breast Meat, Tai Pei Chicken Potstickers. Dinner: TGI Friday's Buffalo Wings. Snacks/Other: Great Value Peanut Butter. more...
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steady weight
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