stomach: 46.25 Thigh: 26.5 Arm: 14.5 Waist: 42.25 Butt: 47 Chest: 45.5
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218.0 lb
Lost so far: 4.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2010:
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2439 kcal
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Fat: 69.78g | Prot: 74.95g | Carb: 243.70g.
Breakfast: 1/3 Less Fat Garden Vegetable Cream Cheese, Seedless Strawberry Jam, 100 Calorie Sandwich Rolls, Natural Creamy Peanut Butter, Sugar Free French Vanilla Coffee Creamer, Coffee, No Calorie Sweetener Packets. Lunch: Del Classic Chicken Burrito. Dinner: Rold Gold Classic Style Pretzel Thins, Soft Pretzels, Ranch Salad Dressing, Shredded Cheddar Cheese, Pita Bread, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Light Beer, Vodka. more...
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3136 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Sitting - 15 hours. more...
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losing 3.5 lb a week
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