brenda1977's Journal, 25 July 2012

191.0 lb Lost so far: 14.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

---

960 kcal

Fat: 20.09g | Prot: 50.57g | Carb: 147.50g.   Breakfast: thinkThin Protein Bars - Brownie Crunch, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Pad Thai Noodles. Snacks/Other: thinkThin Protein Bars - Creamy Peanut Butter. more...

3104 kcal

Activities & Exercise: Curves - 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Driving - 2 hours, Desk Work - 4 hours, Sleeping - 7 hours and 30 minutes, Resting - 6 hours. more...