Weigh In record (no journal entry) for 25 July 2012
|
149.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2012:
|
2020 kcal
|
Fat: 53.11g | Prot: 111.79g | Carb: 283.44g.
Breakfast: 1% Fat Milk, special k. Lunch: Sesame Bagel, Peanut Butter, Mini Babybel Bonbel Cheese, Motts Fruitations, 100 Calorie Granola Bar. Dinner: Sesame Bagel, Chicken Breast, Caesar Salad. Snacks/Other: Mini Babybel Bonbel Cheese, Strawberry Banana Smoothie (Grande). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
echox2's weight history
|