Weigh In record (no journal entry) for 06 June 2018
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106.8 lb
Lost so far: 5.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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300 kcal
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Fat: 7.49g | Prot: 19.60g | Carb: 37.33g.
Breakfast: Steamed or Boiled Shrimp, Steamed or Boiled Shrimp, Steamed or Boiled Shrimp, Steamed or Boiled Shrimp, Coffee. Lunch: McDonald's Filet-O-Fish (Plain). more...
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gaining 8.4 lb a week
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jencarroll's weight history
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