Weigh In record (no journal entry) for 06 June 2018
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140.2 lb
Lost so far: 10.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1702 kcal
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Fat: 17.22g | Prot: 69.81g | Carb: 325.02g.
Lunch: Pernil de Pollo, Papa Cocida, Pasta Fresca (Cocida). Dinner: Verduras Mezcladas (Congeladas). more...
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losing 4.6 lb a week
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