Amy Kirby's Journal, 06 June 2018

Weigh In record (no journal entry) for 06 June 2018
160.9 lb Lost so far: 1.8 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2018:
1033 kcal Fat: 46.24g | Prot: 27.80g | Carb: 137.14g.   Breakfast: Jungle Oatso Easy Strawberry Yoghurt. Lunch: Hummus , Chickpeas, Sprouts, SPAR Grated Beetroot, Spinach , Baby Carrots , Almond Butter, SPAR Rice Cakes. Dinner: Kauai Breakfast Bowl, Kauai Tropical Greens Smoothie. Snacks/Other: Coffee with Milk. more...
losing 0.0 lb a week

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