Weigh In record (no journal entry) for 06 June 2018
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160.9 lb
Lost so far: 1.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1033 kcal
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Fat: 46.24g | Prot: 27.80g | Carb: 137.14g.
Breakfast: Jungle Oatso Easy Strawberry Yoghurt. Lunch: Hummus , Chickpeas, Sprouts, SPAR Grated Beetroot, Spinach , Baby Carrots , Almond Butter, SPAR Rice Cakes. Dinner: Kauai Breakfast Bowl, Kauai Tropical Greens Smoothie. Snacks/Other: Coffee with Milk. more...
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losing 0.0 lb a week
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Amy Kirby's weight history
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