I am so excited! One of my jeans that didn't fit, fits like a glove again! I've lost 7 kg in total and it geels fantastic! Only 3 more kg to go until I reach my first goal weight. I might make my 2nd goal weight 3 kg less, to weigh 69kg by October on my wedding.
Diet Calendar Entry for 25 July 2012:
|
616 kcal
|
Fat: 23.56g | Prot: 19.79g | Carb: 80.25g.
Breakfast: Nutri-Grain Choc-Malt, coffee with milk, 2% milk. Snacks/Other: 100% Fruit Juice Blend (with Added Vitamin C), chicken nuggets, Smoked Pork Sausage Link, koeksister. more...
|
|