Weigh In record (no journal entry) for 06 June 2018
|
135.4 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2018:
|
1814 kcal
|
Fat: 42.12g | Prot: 55.53g | Carb: 256.03g.
Breakfast: Cookie, Apricot, Tuna Salad Sandwich, Banana, Alpro Миндальное Молоко, Любятово Хлопья. Lunch: House Salad, Vegetable Soup (Home Recipe). Dinner: White Table Wine , Macaroni or Pasta Salad with Shrimp. Snacks/Other: Angel Food Cake. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katya_kotik's weight history
|