|
Is anyone a follower of Phit-n-Phat? I'd love to hear people's experiences and ask a few questions.
Diet Calendar Entry for 05 June 2018:
|
1629 kcal
|
Fat: 89.27g | Prot: 74.00g | Carb: 140.52g.
Breakfast: Broccoli, All Day Cafe Hard Cooked Eggs. Lunch: Trader Joe's Raw Pepitas, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Italian Salad Dressing, Mushroom Pieces and Stems, Tomatoes, Hard-Boiled Egg, Baby Spinach. Dinner: Olive Oil, Cooked Asparagus (from Fresh), Trader Joe's Mushroom Medley, Cauliflower Gnocchi (Trader Joe's). Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Raspberries, Sweet Cherries (Queen Anne, Bing), Dry Roasted Almonds (with Salt Added). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schnitzle's weight history
|