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Myree67
Journal
24 Apr 10
Myree67's Journal, 24 April 2010
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Weigh In record (no journal entry) for 24 April 2010
297.0 lb
Lost so far:
20.0 lb
.
Still to go:
97.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2010:
2474 kcal
Fat: 199.65g | Prot: 137.12g | Carb: 38.25g.
Breakfast:
Vita Rain Multi-V, cream cheese, jicama, atkins shake.
Lunch:
Baken-Ets.
Dinner:
taco bake.
Snacks/Other:
Low Carb chocolate cloud.
more...
4838 kcal
Activities & Exercise:
Sitting - 7 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Driving - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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