Weigh In record (no journal entry) for 05 June 2018
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180.6 lb
Lost so far: 7.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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2139 kcal
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Fat: 82.50g | Prot: 119.94g | Carb: 224.03g.
Lunch: Pan Blanco, Vitel Toné. Dinner: Puchero. Snacks/Other: La Serenísima Queso Untable Port Salut Light, Riera Grisines con Sésamo, Palmesano Turrón de Maní, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Exquisita Bizcochuelo de Limón. more...
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gaining 6.2 lb a week
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