nostro1's Journal, 05 June 2018

Weigh In record (no journal entry) for 05 June 2018
240.7 lb Lost so far: 42.1 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2018:
2305 kcal Fat: 90.95g | Prot: 98.00g | Carb: 272.33g.   Breakfast: Luximo Czekolada Gorzka 85%, Czereśnie. Lunch: Banan, Algida Big Milk. Dinner: Felix Orzeszki z Pieca Salsa, Biedronka Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella, Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Piątnica Serek Wiejski, Kajzerka. more...
losing 4.6 lb a week



     
 

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