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Brigidmaere
Journal
05 Jun 18
Brigidmaere's Journal, 05 June 2018
Brigidmaere's Profile
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Weigh In record (no journal entry) for 05 June 2018
176.9 lb
Lost so far:
52.6 lb
.
Still to go:
26.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2018:
882 kcal
Fat: 17.57g | Prot: 32.93g | Carb: 158.96g.
Breakfast:
Yoplait Light Fat Free Yogurt - Key Lime Pie.
Lunch:
Carrots, Prime Time Sweet Mini Peppers, Mixed Salad Greens, Aunt Nellie's Pickled Beets, Genova Yellowfin Tuna.
Dinner:
Cooked Spaghetti Squash (Fat Not Added in Cooking), Red Salsa.
Snacks/Other:
Hershey's Milk Chocolate Kisses, Kind Pressed Dark Chocolate Strawberry, Dole Mandarin Oranges No Sugar Added.
more...
2230 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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