Weigh In record (no journal entry) for 05 June 2018
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173.8 lb
Lost so far: 2.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1068 kcal
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Fat: 75.49g | Prot: 72.46g | Carb: 18.23g.
Breakfast: Deviled Egg, Starbucks Cafe Au Lait (Grande). Lunch: Kroger Ribeye Steak, Deviled Egg. Dinner: Marie's Chunky Blue Cheese Dressing, Bacon (Cured), Red Gold Diced Tomatoes, Taylor Farms Shredded Iceberg Lettuce. more...
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losing 5.6 lb a week
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