Weigh In record (no journal entry) for 05 June 2018
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313.6 lb
Lost so far: 72.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1695 kcal
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Fat: 80.01g | Prot: 79.06g | Carb: 171.90g.
Breakfast: Snickers Snickers Bar (1.86 oz), Bananas. Lunch: Lipton Brisk Lemon Iced Tea, Croutons, Skinless Chicken Breast, Macaroni or Pasta Salad, Lettuce. Dinner: Turkey Hill Diet Iced Tea, Johnsonville Sweet Italian Sausage, Mashed Potato, Carrots, 2% Fat Milk. more...
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gaining 2.8 lb a week
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castlegull's weight history
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