Weigh In record (no journal entry) for 24 July 2012
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148.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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593 kcal
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Fat: 3.49g | Prot: 22.58g | Carb: 120.78g.
Breakfast: special k. Lunch: rice cakes, Vegetable Stock, broccoli, Zucchini. Snacks/Other: strawberries. more...
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losing 0.5 lb a week
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rosehh's weight history
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