Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Blue Team - Marisol
Journal
24 Apr 10
Blue Team - Marisol's Journal, 24 April 2010
Blue Team - Marisol's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2010
131.0 lb
Lost so far:
20.0 lb
.
Still to go:
6.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 April 2010:
2058 kcal
Fat: 67.09g | Prot: 117.32g | Carb: 260.50g.
Breakfast:
6" Cheese & Egg Breakfast Sandwich, coffee.
Lunch:
G2, Rising Crust Pizza - Pepperoni.
Dinner:
Muscle Milk 'n Oats.
more...
2040 kcal
Activities & Exercise:
Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Running (jogging) - 5/mph - 15 minutes, Driving - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 7 hours.
more...
losing 4.6 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Blue Team - Marisol's weight history
view complete history