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Mooshezzy
Journal
24 Jul 12
Mooshezzy's Journal, 24 July 2012
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Weigh In record (no journal entry) for 24 July 2012
117.0 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2012:
704 kcal
Fat: 21.87g | Prot: 22.22g | Carb: 105.65g.
Breakfast:
Berry Colossal Crunch, 1% Fat Milk.
Lunch:
Budget Gourmet Fettuccini Alfredo.
Snacks/Other:
Green Tea, Captain's Wafers Grilled Cheese Crackers.
more...
1585 kcal
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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