Yeah - I am so proud of myself. It is amazing what you can do when you plan meals, cook meals, and not eat out all the time. I just hope I continue on the right path.
Diet Calendar Entries for 24 July 2012:
|
1576 kcal
|
Fat: 40.48g | Prot: 54.57g | Carb: 265.70g.
Breakfast: water, banana, fat free milk, raisin bran cereal. Lunch: cantaloupe, water, lima beans, snap beans, rotisserie chicken. Dinner: water, wheat bread, tomato, bacon, homemade pita chips, hummus. Snacks/Other: 100 calorie popcorn, bit o honey, starburst, sugar free popsicles, orange juice, grandma's vanilla creme cookies, snack wells caramel popcorn, orbit gum. more...
|
|
2347 kcal
|
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours. more...
|
|