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Fish609
Journal
23 Jul 12
Fish609's Journal, 23 July 2012
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Weigh In record (no journal entry) for 23 July 2012
332.0 lb
Lost so far:
92.0 lb
.
Still to go:
152.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 July 2012:
1750 kcal
Fat: 58.85g | Prot: 75.81g | Carb: 243.08g.
Breakfast:
chobani blood.
Lunch:
sprite, turkey tom jimmy johns.
Dinner:
butter, pork chop, sweet corn .
Snacks/Other:
girl scout mint, girl scout, tortilla chips, antioxidant fiber.
more...
3668 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.0 lb a week
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