Mr Nunez's Journal, 24 July 2012

SMH I can't break through this 205 mark!!!

Diet Calendar Entries for 24 July 2012:
1959 kcal Fat: 57.77g | Prot: 123.17g | Carb: 165.12g.   Breakfast: Split Top Wheat Bread (L'oven Fresh), Deli Fresh Oven Roasted Shaved Turkey Breast, Swiss Cheese Slices. Lunch: Lean Ground Turkey, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Dinner: amick farms chicken breast, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Snacks/Other: skinny girl, Wheat Bread L'oven Fresh, Great Gherkins dill pickles, swiss cheese slice, Heinz ketchup, italian salad blend, jennie-o turkey burger. more...
2753 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mr Nunez's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.