Weigh In record (no journal entry) for 04 June 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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2052 kcal
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Fat: 55.83g | Prot: 56.13g | Carb: 345.07g.
Breakfast: Excellent Corn Flakes, Australian Pride Leche Descremada en Polvo. Dinner: Artesano Frijol Negro, Alcsa Arroz Integral, Mazola Aceite de Canola. Snacks/Other: Azúcar Morena, Fresas, Crema de Leche. more...
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losing 2.8 lb a week
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