Ritu Chauhan's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
165.6 lb Lost so far: 2.0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2018:
1589 kcal Fat: 60.79g | Prot: 56.94g | Carb: 212.48g.   Breakfast: Provolone Cheese, Brown Bread. Lunch: Aashirvaad Roti, Aloo Sabzi. Dinner: Garlic Bread, Cheese Pizza with Vegetables. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Nachos with Cheese. more...
losing 0.0 lb a week

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