Weigh In record (no journal entry) for 24 April 2010
|
150.6 lb
Lost so far: 9.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2010:
|
2196 kcal
|
Fat: 101.22g | Prot: 78.94g | Carb: 246.35g.
Breakfast: Organic Brown Rice Farina Hot Cereal, 100% Maple Syrup, Butter (Salted), Soymilk - Plain, Dried Prune. Lunch: Grilled Cheese Sandwich, 14" Pepperoni Pizza. Dinner: Soft Sub Roll, Fried Floured or Breaded Fish, Deep Fried Potato French Fries (from Frozen), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken (Breaded and Fried), Broccoli Cheese Soup (Prepared with Milk). Snacks/Other: pringles multigrain chips, Pretzels, Deluxe Mixed Nuts. more...
|
|
2582 kcal
|
Activities & Exercise:
Housework - 6 hours, Shopping - 2 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cindie0403's weight history
|