Weigh In record (no journal entry) for 03 June 2018
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177.7 lb
Lost so far: 8.8 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1553 kcal
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Fat: 37.37g | Prot: 69.09g | Carb: 237.98g.
Lunch: Milbona Yaourt Fraise, Coeur de Lion Camembert, Rôti de Porc, Pain, Parmesan (Râpé), Riz Blanc, Ratatouille Maison, Panach' Panaché. Dinner: Figues Sèches, Lesieur Sauce Salade Légère Huile d'olive et Citron, Lunor Lentilles, Auchan Paëlla Volaille et Fruits de Mer. more...
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losing 2.3 lb a week
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