Weigh In record (no journal entry) for 25 February 2011
|
147.8 lb
Lost so far: 26.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2011:
|
2476 kcal
|
Fat: 122.55g | Prot: 49.31g | Carb: 303.71g.
Breakfast: Fruit Punch. Lunch: Nachos with Cheese. Dinner: Mixed Salad Greens, Ranch Salad Dressing, Corn, Macaroni & Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
|
losing 183.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adbriggs09's weight history
|