Weigh In record (no journal entry) for 23 July 2012
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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1437 kcal
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Fat: 37.74g | Prot: 54.34g | Carb: 218.64g.
Breakfast: Special K Original Cereal, 2% Low Fat Milk. Lunch: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Angel Hair Pasta, Meatballs, Reduced Milk. Snacks/Other: Ding Dongs Chocolate Cakes with Creamy Filling, Plums, Plums. more...
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gaining 2.8 lb a week
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