Weigh In record (no journal entry) for 02 June 2018
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176.9 lb
Lost so far: 52.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1650 kcal
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Fat: 50.75g | Prot: 68.41g | Carb: 228.36g.
Lunch: Red Salsa, Las Fortunitas Corn Tortilla Chips, Cava Mezze Pickled Onions, La Mejor Corn Tortilla, Kroger Diced Grilled Chicken Breast. Dinner: Bakestone Brothers Naan, Ruby Tuesday Lemon Drop Martini, Newman's Own Balsamic Vinaigrette Dressing, Cauliflower, Red Onions, Cherry Tomatoes, Mixed Salad Greens, Salmon. Snacks/Other: Tillamook Salted Caramel Toffee Gelato. more...
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2230 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Brigidmaere's weight history
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