Weigh In record (no journal entry) for 02 June 2018
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189.6 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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344 kcal
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Fat: 8.24g | Prot: 20.47g | Carb: 47.54g.
Breakfast: Viva Vital Gebackene Hähnchenbrust Jalapeño, Stockmeyer Mortadella-Traum Spargel&Schinken, Harry Sandwich Kings Proteinreich, Honig, Filinchen Vollkorn, Kaffee mit Milch und Zucker. more...
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losing 46.3 lb a week
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