Weigh In record (no journal entry) for 02 June 2018
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132.7 lb
Lost so far: 6.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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861 kcal
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Fat: 50.60g | Prot: 52.11g | Carb: 42.09g.
Breakfast: Raspberries, AH Ontbijtspek, Nespresso Cappuccino , Fried Egg . Lunch: Meatballs with Sauce (Mixture), Coca-Cola Coca-Cola Zero, Vegetable Spring Roll, Shumai Dumpling. Dinner: Ayam Gudeg Bu Lies. Snacks/Other: Coca-Cola Coca-Cola Zero, Nespresso Dark Chocolate Pieces with Raspberry Juice Crunchies. more...
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losing 5.2 lb a week
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