Weigh In record (no journal entry) for 01 June 2018
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194.4 lb
Lost so far: 0.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1338 kcal
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Fat: 85.41g | Prot: 131.28g | Carb: 9.73g.
Breakfast: Sainsbury's Mature Grated British Cheddar, Marks & Spencer Parma Ham, Coffee, Benecol Raspberry Yogurt. Lunch: Tesco Finest Portobello Mushrooms, Pecorino, Morrisons Chicken Breast. Dinner: Maionese, Olio Extra Vergine di Oliva, Waitrose Essential Plum Tomatoes, Tesco Blue Stilton. Snacks/Other: Sainsbury's Chicken Breast Fillets. more...
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losing 1.5 lb a week
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aldoricci's weight history
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