Weigh In record (no journal entry) for 01 June 2018
|
196.2 lb
Lost so far: 24.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2018:
|
1667 kcal
|
Fat: 51.26g | Prot: 74.90g | Carb: 223.14g.
Breakfast: Croissant alla Marmellata, Derby Blue Succo ACE. Lunch: Mele Golden Delicious, Emmental Bavarese, Prosciutto Crudo, Saltimbocca Cotto Su Pietra. Dinner: Mele Golden Delicious, Cotolette Pollo e Tacchino, Fagioli Cannellini Lessati, Passata Classica di Pomodoro, Pane Integrale. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Forrest73's weight history
|