Weigh In record (no journal entry) for 22 July 2012
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127.4 lb
Lost so far: 27.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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1677 kcal
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Fat: 48.67g | Prot: 59.25g | Carb: 261.28g.
Breakfast: Strawberry Energizer (Sixteen), King Size Ice Cream Sandwich, Colby Cheese, Sliced Turkey Breast, Creamy Peanut Butter, Creamy Peanut Butter, Honey Wheat Berry Bread, Bacon, Honey Bunches of Oats Honey Roasted. Lunch: Fruit 'n Yogurt Parfait. more...
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gaining 0.4 lb a week
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