Weigh In record (no journal entry) for 01 June 2018
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105.4 lb
Lost so far: 20.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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956 kcal
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Fat: 17.35g | Prot: 106.78g | Carb: 95.12g.
Breakfast: メイトー カッテージチーズ, Clara de Ovo, 日本食品製造合資会社 プレミアムピュア オートミール, Gema de Ovo. Lunch: Grão-de-Bico (Semente Madura, Enlatado), Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Grão-de-Bico, Tilápia (Peixe) (Cozido,em Calor Seco), ダノン オイコス ストロベリー. more...
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losing 6.2 lb a week
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